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High Performance and Recovery - inspiration from HPX LIVE with Brendon Burchard in San Diego

 

Aloha,

We share some tips and tools from our own lives while reflecting on Brendon's knowledge sharing during the event. We give you also some tasks to self reflect on. Watch it, do it, share it and subscribe!


Check out today's You Tube video here: 

Check out our other snippets from HPX LIVE event with Brendon Burchard here

* HPX LIVE event intro here: 

* Our first day's snippets are here: 

* Our second day's snippets are here: 

* Our third day snippets are here: 

We have followed Brendon for quite a while now and implemented many of his tricks and it has also helped us to share more of our gifts as well receive more abundance. Brendon is a teacher of such magnitude - full of love, care, kindness and wisdom and so humble. We love to learn from him and work with him and recommend everyone who feels the call to follow it. 

Check out his books here: 

High Performance Habits 

The millionaire messenger 

The Motivation Manifesto 

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The importance of lazy Sundays!

Written by Crystal Ra
Edited by Michael
Original post Jan 13th
 
In the modern days where information overload is the daily challenge for all of us it is really hard to stay committed to our own self-love promises - whether these are part of our New Year’s resolutions or commitments or not - it is really hard at times to keep it up and follow through continuously.
 
Some weeks ago we made a conscious choice with Michael that Sundays will be our fun days (a choice we still honor today, almost a year later). It is important to have days where we also rest and recharge and where we honor the 4 R-s: relax, rest, review and rejuvenate. Because the fact is that if we do not take care of ourselves, we will be empty pretty soon and then we have nothing to give to each other or others.

Hammock is such a nice way to spend your Sundays in. :)
The problem occurs when both of us are high achievers, very committed and super focused on our goals or targets. We may push aside...
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