Today we share both of our experiences with Wildfit and what were the wins and benefits of our experiences.
Michael is happy that this started off this year for him. Eating more consciously is a huge benefit.
Why is the ice cream in the freezer so long?
What is a proper human diet?
What is your Why for better health? What is Michael's?
Why is the group and coach so good in this challenge?
How can accountability help you with your health challenges?
Why is it men lose weight faster than women?
Why was it necessary to prepare the Alkagizer a night prior?
How was it to experiment with food in the restaurant?
What was Crystal's discovery with the ideal weight number she had from earlier?
How is it to flip your switch from sugar burning to fat burning and how can this influence weight?
What is Crystal's experience with the body reset? How does this influence the body, mind and spirit?
We may still have chocolate, pizza or ice cream now and then...