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“Your relationship with yourself is the foundation for everything.” Having a good relationship with yourself gives you important for your own well-being and happiness. ... Having a good relationship with yourself improves your relationships with others.

What is really interesting about relationships is to think that we are born from the co-creation of two people, your mother and your father. These two polarities, two opposites, come together and then one lucky seed makes it through the 100 million to 1 odds and we are the 1 in million winner. You have already won the jackpot!!! 

We are born and raised in a family where there is a process where we as the baby learns how to connect and communicate. Research in social anthropology by Margaret Mead shows that if the baby does not get enough physical touch or connection it can actually die... of course this is an extreme example of what the lack of a relationship can do.

They have also discovered that when a...