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Aloha everyone, 

In these times of turmoil and challenges we decided to do an urgent FB live to share just 4 simple tips as little Positivity Injections which can help you to stay centered and take care of you better in the midst of all this chaos. Watch the video, read the blog and share!

Check out today's video above or You Tube video here: 

Check out today's tasks from our task sheet:

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Thank you for your time and attention!

With aloha,

Crystal Ra & Michael,

San Diego,

California